January 2, 2024 —
We’re all aware of the importance of brushing and flossing. We’ve heard it from our parents, dentist, and dental hygienist since we were kids. When you’re young, it’s easy to overlook dental hygiene (especially the flossing). You take healthy teeth for granted, except for the occasional cavity; it’s not something you worry about. But what happens... Read More
December 15, 2023 —
Imagine your blood vessels as tiny hoses running all through your body. When your heart beats, it pumps blood through these hoses. If the blood pushes too hard against the walls of these hoses, that’s high blood pressure. Doctors will say you have high blood pressure if your numbers are usually 130 over 80 or... Read More
December 1, 2023 —
Research indicates that as Americans reach the age of 65, a significant number will require assistance with daily activities, a service referred to as long-term care. The extent of care needed varies based on individual health, cognitive abilities, and living conditions. Aging is a major factor in determining the need for such care, and... Read More
November 15, 2023 —
Staying properly hydrated is essential for maintaining overall health and cognitive function. Dehydration is a common and serious concern among older adults, especially those with dementia. People with dementia often forget to drink water or may resist it when offered. In turn, dehydration can make dementia symptoms worse, leading to confusion, irritability, and an increased... Read More
November 1, 2023 —
The holiday season is a time for love, warmth, and togetherness. For families with a loved one diagnosed with Alzheimer’s, it can also bring unique challenges. With a little preparation, understanding, and patience, it’s entirely possible to create a joyous and memorable holiday experience. Here are some essential tips to make the most out of... Read More
October 15, 2023 —
Why do we need to talk about the medicines and supplements we are taking? As we get older, we may face more health problems, and we may take more and more medications to treat these conditions. If we are not careful, we may end up with adverse reactions to our prescription drugs or harmful interactions... Read More
October 1, 2023 —
The benefits of a Mediterranean diet are well-known. Rich in whole foods, healthy fats, lean proteins, and a plethora of antioxidants, this diet has been linked to improved heart health, weight management, reduced risk of chronic diseases, enhanced brain function, and even increased longevity. This diet is inspired by the traditional eating habits of people... Read More
September 15, 2023 —
If your loved one is ready to move into a long-term care residence and has chosen their new home, the next step is to plan for the move. But downsizing a senior’s belongings and starting anew in a different place can feel like a daunting task. It can also be an emotional experience for both... Read More
September 1, 2023 —
The relationship between grandparents and grandchildren is a special and unique bond that spans generations. It is a connection woven with shared stories, life experiences, and unconditional love. The influence of grandparents on their grandchildren and vice versa goes beyond mere family ties; it plays a crucial role in shaping character, values, and emotional well-being.... Read More
August 15, 2023 —
More than one in three people who have a stroke have communication problems afterward. Imagine waking up to a world where you don’t understand what people are saying to you, or you can’t find the words to express yourself. These are the type of challenges faced by a third of all people who survive a... Read More
