COVID scam poster

Watch Out for an Epidemic of Con Artists

September 1, 2020 — “Get a vaccine for coronavirus!” “Donate to the pandemic relief fund.” “Click here for some important information from the CDC.” Security experts tell us that any time there’s a nationwide emergency, con artists are quick to exploit it. The COVID-19 pandemic is no different. Older adults may be at higher risk of falling for these... Read More
Woman with mask shopping in liquor store

Are You Drinking More Alcohol These Days?

August 17, 2020 — A June 2020 post in the Alden Blog shared information to help us maintain a healthy weight and to eat well as we practice social distancing. Now, we focus on another challenge many people are facing these days: increased alcohol consumption. According to Kaiser Health News, liquor sales soared by 55% nationally in May as... Read More
Elderly man learns to play acoustic guitar online using a Laptop

Preserving Our Sense of Purpose During the Pandemic

August 3, 2020 — Older adults are at highest risk of serious COVID-19 illness. But while social distancing is the best way to protect against exposure to the coronavirus, experts warn that it has led to an epidemic of loneliness among older adults—and many report feeling a loss of purpose in life. Everyone wants to feel as if they... Read More
senior African-American woman in her 70s wearing sunglasses on a sunny day.

Time to Go Outside! But Protect Your Eyes.

July 15, 2020 — Most of us have been spending a lot of time indoors as we’ve been socially distancing during the coronavirus pandemic. But experts tell us that we need to get outside! Spending time outdoors provides us with vitamin D, reduces depression, improves sleep and even promotes longevity.   By now we know precautions to take as... Read More
Caregiving Magazine Cover

Enjoy Alden’s Issue of Caregiving Magazine

July 13, 2020 — The Alden Network is proud to sponsor this month’s issue of the Caregiving, a new magazine focused on “support and resources for aging loved ones.” This inaugural issue features helpful and supportive info for caregivers and seniors, including exercise tips, recipes, and news briefs, plus articles on topics such as long-term care insurance and how... Read More
Closeup of hand with pills

A Good Time to Review Antibiotic Safety

July 1, 2020 — Health care organizations report that many people who test positive for the coronavirus are asking for antibiotics, thinking this will treat COVID-19. It’s important to know that antibiotics are only effective against bacterial infections, and do not work with viruses. However, some patients with COVID-19 may also develop a secondary bacterial infection, such as pneumonia.... Read More
Man using computer with a pizza at his side

Avoiding the “Quarantine 15”

June 15, 2020 — We’re now three months into social distancing during the coronavirus pandemic. Under the advice of local health departments, some of us are venturing out of our homes a bit more—and noticing that when we swap our jammies and sweatpants for our regular clothes, we’re having trouble zipping up our jeans! Many people are joking about... Read More
Elderly woman looking out window

Reducing Anxiety in Trying Times

June 1, 2020 — Most of us have typical concerns about things like our general health, making ends meet, and the well-being of our families. And these days, it feels as if the coronavirus pandemic has exponentially compounded them all.  It goes without saying that we can be excused for being fretful. Yet for some of us, those worries... Read More
Senior woman doing yoga in living room

A Smart Investment for Women: Physical Activity Pays Off

May 15, 2020 — Social distancing has many of us doing laps around the refrigerator!  Yet, especially for women, it’s important to stay active as we get older. After menopause, a woman’s risk for significant health events, such as heart attack and stroke, is equal to the risk in men.  Regular physical activity can help keep you healthy and... Read More
Care workers with face masks

Alden Heroes

May 4, 2020 — Thank you Alden Heroes.  We are forever indebted to your care of the most fragile among us.  During National Nurses Week (May 6-12) and National Skilled Nursing Week (May 10-16), it’s especially important to express our appreciation.  If you want to express your gratitude, too, complete our Online Thank You Form and we will honor... Read More